Simply put – breathwork is breathing. We manipulate your breathing pattern to help get your out of your head and into your body. There are several styles of breathwork ranging from calming to intense.

In breathwork sessions you wil breathe through your mouth with a continuous breath pattern. Each session is tailored to you and your particular needs at the time of our session. What I love most about breathwork is that you are a active participant in moving your stuck energy and emotions.

I will help you relearn how to be in your body and listen to your inner wisdom to build new patterns in your life.

Breathwork is a tool to help you build a clear relationship with yourself. It helps revive your self-trust and awareness by learning holding you through the tough stuff. Breathwork is where you build ithe muscle to gently seduce your soul back to life. With it, you’ll evolve out of the sludge of old habits, shitty self talk, and conditioning that’s holding you back to live a ravishing existence.

Cheers to having the guts to try something new! No need to have any previous experience - I’ll be here with ya every step of the way. If you have specific questions just email me (click the button at the bottom of ths faq) and I’ll be glad to chat!

psychedelic often refers to the use of an external aid to prompt a deep connection or release with yourself but in this case - your breath is all you need. The breathwork we do will help you move out of your mind and into your body - cracking open non-ordinary consciousness. Everyone has a different experience and that’s because you are always in the drivers seat during your session. You go as deep as you’re willing to take yourself.

It’s possible! I’m frequently traveling to new places so our longitude and latitude align and we have a space, why not! Just shoot me an email with a request.